Independent education for adults 18+

Back to the glossaryConsent & relationships

Metamour

A partner of one's partner with whom one is not necessarily romantically or sexually involved.

Sources and evidence type

Manual claim and limitation notes are shown where an individual source audit is complete. Other evidence-type labels are a publisher aid awaiting source-by-source confirmation.

Scoats & Campbell (2022), CNM reviewResearch study
Source design
Peer-reviewed research or review
What it can support
The specific population, measures and findings reported by the paper.
Important limitation
It cannot automatically establish UK prevalence, causation, diagnosis, consent or an individual outcome. Check recruitment, definitions and study design.
Open the original source
Balzarini et al. (2019), polyamorous relationship configurationsResearch study
Source design
Peer-reviewed research or review
What it can support
The specific population, measures and findings reported by the paper.
Important limitation
It cannot automatically establish UK prevalence, causation, diagnosis, consent or an individual outcome. Check recruitment, definitions and study design.
Open the original source
Rodrigues (2024), CNM experience and stigma reviewResearch study
Source design
Peer-reviewed research or review
What it can support
The specific population, measures and findings reported by the paper.
Important limitation
It cannot automatically establish UK prevalence, causation, diagnosis, consent or an individual outcome. Check recruitment, definitions and study design.
Open the original source
Symbolic editorial still life representing Metamour through abstract objects in cream, oxblood, charcoal and brass
EDITORIAL ILLUSTRATIONMetamour

Consent & relationships

Illustration created using generative AI; not documentary evidence.

In brief

A partner's partner—not automatically one's friend or intimate.

Metamour names a relationship position within a consensually non-monogamous network, not a required type of closeness. Metamours may become friends, share practical information, remain politely separate or never meet. Each person controls their own contact and privacy.

No required closeness

Some networks value friendship and shared events; others prefer distance. Neither kitchen-table nor parallel practice is inherently more mature or ethical.

A partner should not force metamours into friendship, group intimacy or conflict mediation as a condition of maintaining their separate relationships.

Status
Detailed editorial draft
Publisher
The UK Kink Guide
Reviewed
Structured draft present; individual review date not recorded
Evidence
3 cited sources · types labelled below
Jurisdiction
UK-focused general education
Read the rest: evidence, law, safety and sources
Metamour

A partner's other partner, without implying direct romantic or sexual involvement.

Partner

A person with whom one has a directly defined relationship.

Kitchen-table polyamory

An informal preference for comfortable shared social contact among partners and metamours.

Parallel polyamory

An arrangement in which relationships operate more separately with limited metamour contact.

Information and privacy

Relevant safer-sex or scheduling information can be shared without disclosing another person's private messages, trauma history or detailed intimacy. Agree what travels through the network and who communicates it.

Metamours may choose direct communication, communication through the shared partner or a mixture. No method replaces consent to share sensitive information.

Shared partner and responsibility

The shared partner has responsibility for keeping their own agreements and managing commitments. Blaming metamours for every scheduling or boundary conflict can hide that responsibility.

Metamours can support one another, but neither is automatically responsible for the other's emotions, care or relationship repair.

Safety and power

Existing couples may hold housing, financial or social power affecting a newer metamour. Transparency about hierarchy and vetoes supports informed choice.

Harassment, surveillance or coercion is not normal network complexity. Use ordinary safeguarding standards regardless of relationship structure.

Non-graphic examples

What the umbrella may include

  • Metamours exchange only necessary scheduling information.
  • Two metamours become friends without sexual involvement.
  • A parallel arrangement limits direct contact.
  • Health information is shared without intimate narrative detail.
  • The shared partner owns a scheduling mistake rather than blaming a metamour.

Prepare for an appointment

Questions you could ask a professional

  • What information would help you understand my question?
  • What are the realistic options and uncertainties?
  • How can disability, communication or privacy needs be accommodated?
  • When should the situation be reviewed again?

These prompts do not replace assessment and do not imply that every reader needs professional care.

Continue learning

Take the next step from definition to context.

Continue with independent guidance connecting metamour to evidence, consent, safety, uncertainty and practical decisions.

Consent & relationships guideConsent, boundaries and relationship practice

Put consent and boundaries into practice in adult relationships, with usable refusals, check-ins, repair and UK support routes.

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Related explanations

Useful overlaps, not assumptions.

Consent & relationshipsPolyamory

A form of consensual non-monogamy that allows multiple loving, romantic or emotionally intimate relationships with the knowledge and agreement of those involved.

Read the explanation
Consent & relationshipsCompersion

A term for positive feelings about another person's pleasure or relationship. It may coexist with jealousy and is not required for ethical non-monogamy. The word describes an emotion someone may recognise, not a promise to feel happy or accept a relationship arrangement they do not want.

Read the explanation
Consent & relationshipsConsensual non-monogamy

An umbrella for relationship structures in which adults knowingly agree that more than one sexual and/or romantic connection may occur.

Read the explanation

What should I do next?

Choose the route that fits your question.

Information can clarify a term, but it cannot decide consent, diagnose symptoms or assess a legal situation for you.

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